a reiki session with me lasts about 60 minutes and is a gentle, immersive experience. we start with a short check-in, so I can get a sense of where you are and what you’d like support with that day. from there, I’ll guide you through a short meditation to help you arrive fully in the moment, followed by a chakra scan to tune into your energy.

the heart of the session is the reiki itself, a time for you to simply rest while I channel healing energy through light touch or hovering hands. if we’re working together online, the energy flows just as powerfully across distance. this is your space to release, restore, and receive whatever your whole being is ready for.

when the reiki portion is complete, I’ll gently guide you back. we can have a quick check-in to share what came up, or I can leave you in your “reiki bubble” if you’d prefer to stay in that peaceful state a bit longer.

after the session, you’ll receive a follow-up email with intuitive insights, an oracle card, and, if I feel called, little suggestions to help you bring balance to your chakras and integrate the work into your day-to-day life.

reiki can support you in many ways, from calming an overactive mind to easing emotional heaviness or restoring balance after a period of stress. it can help:

— release tension in the body

— support emotional healing and release

— balance the nervous system

— clear stagnant or heavy energy

— improve sleep and restfulness

— deepen self-awareness and intuition

some people turn to reiki during challenging transitions, others simply as a way to maintain balance and well-being.

reiki is experienced differently by each person. many describe feeling lighter, calmer, or more grounded. others notice a gentle emotional release, mental clarity, or a wave of deep relaxation. sometimes, shifts are subtle at first and become more noticeable over the days that follow. however it shows up, your experience is always valid and guided by your own body’s wisdom.

reiki is safe and gentle for everyone, no matter your age, background, or level of experience with energy work. you don’t need to believe in it for it to work. all that’s required is an openness to receive.

reiki is not about forcing quick results, it’s a process of gently returning to your natural state of balance. some people come for a single session when they need clarity or comfort in a particular moment. others choose to work over a longer period, giving themselves space to soften old patterns, strengthen resilience, and connect more deeply with themselves.

there’s no set number of sessions that works for everyone, but I often recommend a full cycle of 8 sessions for deeper, lasting integration. this steady rhythm allows your system to trust the process and unfold at its own pace. the right number is the one that feels aligned for where you are right now.