1:1 Sessions

A space to be held, to slow down, and to reconnect with yourself.


1:1 sessions are guided by your needs in the moment, supporting you through Breathwork, energy healing, and intuitive guidance.

Let’s work together!

Book a discovery call

If you're curious but not quite sure yet, I offer a free 30-minute intro call. It's a chance to meet, ask questions, and feel if this work is right for you. No pressure, just connection.

Breathwork 1:1 Sessions

These are personalized sessions where we use Breathwork as our anchor, along with other intuitive tools like Reiki, Yoga Nidra, and crystals, if it feels right for you.

No two sessions are the same. We meet wherever you are that day and follow what you’re ready for. Everything unfolds with care, softness, and deep respect for your pace and your journey.

Reiki 1:1 Sessions

These are gentle and personalized energy healing sessions where we work with universal life force energy to restore balance, release tension, and support your natural healing process.

Each session is unique. I guide you into a deeply restful state while channeling Reiki. If it feels aligned, I may bring in intuitive tools like guided meditation, breathing exercises, or oracle cards.

Investment

— 1:1 Distance Breathwork session (75 min): 1111 SEK

— 1:1 Distance Reiki session (60 min): 999 SEK

— Discovery call (30 min): always free

Bundles are available at discounted prices, and payment plans are also an option. Feel free to reach out if you’re interested in ongoing support.

What you might be wondering…

  • If you’re feeling overwhelmed, stuck, in transition, or simply curious about reconnecting with yourself in a deeper way, this work can meet you there. Breathwork is especially supportive when you're craving clarity, calm, or emotional release and reiki can gently restore balance to your energy, helping you feel grounded, lighter, and more at peace.

  • Not at all. You will be fully guided, moment by moment. All you need is curiosity and the willingness to be with yourself.

  • Each session begins with a short check-in, where I listen to how you’re arriving and what’s present for you. From there, I intuitively guide you through Breathwork — the anchor of my work — and may bring in Reiki, crystals or guided rest if it feels aligned. We move at your rhythm, always creating a safe, supported space together.

  • Each reiki session begins with a short check-in, where I listen to how you’re arriving and what you’d like support with. From there, you will settle into a comfortable position as I gently work with your energy to encourage balance, release, and deep relaxation. I may also bring in crystals, guided rest, oracle cards or other supportive tools if it feels aligned. We move at your rhythm, creating a safe, nurturing space for your body and mind to restore.

  • Yes, beautifully. Most of my sessions are currently held online, and both Breathwork and Reiki translate incredibly well to the virtual space. You just need a quiet spot to lie down and a device with internet.

  • You don’t need to have it all figured out, I’ll hold space for whatever wants to emerge, without pressure or expectation.

  • Wear something comfortable and find a quiet space where you can lie down undisturbed. a blanket, water, and headphones can be helpful. I will guide you through the rest.

  • Some people feel energy moving through the body, like warmth, tingling or a sense of release. Others feel emotional shifts, spaciousness or deep calm. Your experience is always valid, and there's no right or wrong way to feel.

  • Yes, in Stockholm. Get in touch for details and availability.